Introduction Niacin, also known as vitamin B3, is a water-soluble vitamin that is essential for various critical bodily functions, including energy production, DNA repair, and enzyme synthesis. As a vital component of daily nutrition, it supports the healthy function of the digestive system, skin, and nervous system, making it indispensable for maintaining overall health. vitamin…
Introduction Kidney transplantation is a life-saving treatment for individuals suffering from end-stage renal disease (ESRD). It offers the best chance of long-term survival and improved quality of life compared to dialysis. However, it requires careful evaluation, complex surgery, and lifelong management to ensure successful outcomes. This blog will explore the key aspects of kidney transplantation,…
Folic acid or Vitamin B9, commonly known as folic acid in its synthetic form, is a water-soluble vitamin crucial for a variety of bodily functions. It is especially vital for cell growth and reproduction. Naturally found as folate in foods, this nutrient plays a significant role in the synthesis of DNA and RNA, protein metabolism,…
Polycystic Ovarian Syndrome (PCOS) is one of the most prevalent endocrine disorders affecting women of reproductive age. With an estimated global prevalence of up to 10%, PCOS disrupts hormonal balance, metabolism, and fertility. Despite its frequency, the exact causes remain uncertain, and symptoms vary widely between individuals. This guide will delve into the causes, symptoms,…
Counselling is a crucial tool for mental and emotional well-being. Whether you’re dealing with stress, personal issues, or navigating life transitions, it provides a safe space to explore your feelings, gain insights, and foster personal growth. This blog explores the essence of counselling, its various types, and its profound benefits, with a particular emphasis on…